A semi-finalist for Mrs South Africa 2022, Shan Fourie believes that wellness is all-encompassing – mental, physical and emotional, and believes it is important to keep your life clean of toxicity. For Shan, self-care is her number one priority. Here are her top 12 tips for putting herself first.   1. Meditation and taking time out … Continue reading Shan Fourie’s 12 Wellness Tips