Honeywood Forest Lodge has it all, writes Katrine Anker-Nilssen. Situated less than 1km from the beach and a five-minute…
Browsing: relaxation
5 tips to totally ‘switch off’ on holiday The Covid pandemic and subsequent lockdowns seem to have blurred the lines…
5 tips to totally ‘switch off’ on holiday The Covid pandemic and subsequent lockdowns seem to have blurred the lines…
Wow, who would believe that March is already knocking on our door? By now, you are all probably back in the full swing of life; work, school lunches, afternoon sport and so on. If you are already feeling the mundaneness of everyday life, well then listen up!
Discover the effects of Trauma Release Exercises with a six-week workshop. The technique is new to SA but has shown incredible results
FREE introductory presentations on trauma releasing exercises will be taking place at La Lucia and Westville libraries this week.