Xolani Ndimande has made history as the first black man to qualify for the Kettlebell World Championships. Now, he has to get there!
Browsing: Kettlebells
A new year, a new you? Healthy eating and exercise are key ingredients to a magical 2012. The Ridge picks our winners for the year ahead.
The world’s leading fitness teacher, trainer and kettlebells guru, Steve Cotter, visits the Flux Motion gym at Lincoln on the Lake on September 8 and 9.
It’s a workout that’s all the rage at the moment. Ridge editor Garth Johnstone headed off to Flux Motion at Lincoln on the Lake to give kettlebells a go.
This winter has been particularly cold. Here’s some ways to keep yourself fit and motivated when the chills set in.