Browsing: Lifestyle

Mount Edgecombe Country Club Estate Wins “Best Estate” and “Best Golf Course” in the “Best of Durban” Readers Choice Award…

Juli-Ann Riley of Riley Physiotherapists takes a closer look at treatment of common tendon problems. Tendon problems are common and…

This may be a bittersweet farewell for the time being food lovers, but I’ll be back, promises Ant Ellis. As…

Needing solar energy systems for your home or business? Let Thula Moya Solar and Electrical partner with you for a…

Exclusive safari destination with a warm heart, Ghost Mountain Inn in Zululand has compiled enticing packages designed for families. No…

In less than three hour’s drive from Durban, enjoy crisp days, nights lingering in front of a fireplace, and the…

Physiotherapist Megan Fryer takes a course on the foundation of Pilates for back pain sufferers at Debbie Cameron Physiotherapy every…

Escape the winter blues and experience the beauty of the Gooderson Monks Cowl Golf Resort in the heart of the…

The homegrown ladieswear label that you’ll fall in love with. The local fashion scene is buzzing with the launch of…

Looking for a holiday destination offering a wellness extravagance, wild beauty and is packed with relaxing fun? Lorna King reports…

Yes, it is possible for dudes to cook good food that everyone loves, without feeling the heat and pressure often…

You know why you should be exercising, but here’s the thing: if you get out there and let your legs…

Turn outdoor enjoyment into bird knowledge, human connections and wildlife conservation – with a new AND free birding app. South…

With global life expectancy ever increasing, living to your golden years is highly likely. New trends are emerging to help…

Outperform the generic socks, slippers and pj’s gifts, instead spoil dad with the gift of exploration into the seasons of…

Lake, Smit & Partners Inc offers image technology that can be life-changing. Cardiovascular disease (CVD) is a leading cause of…

Small enough to provide that personal touch, but large enough to take care of all your physiotherapy needs. Riley Physiotherapists,…

A night in with friends need not be boring, and it certainly doesn’t need to rely on having the lights…

Often we hear about people experiencing allergy season during summer, but there are many allergy sufferers who continue to struggle…

Stress is an inevitable part of our lives. It affects our physical and mental health in many ways, one of…

The average person will completely change their careers between five and seven times during their lifetime. There is nothing wrong…

Buying your first home can be an exciting but daunting process. While it may seem overwhelming at first, with the…

We’re almost halfway through 2023, and with the winter months here, this is the perfect time to splash out on…

Comfort goes further than just a soft couch. It’s a wholesome service and a product that will suit your unique…

Everyone’s doing it – but beware! The wrong shoes can bring a whole lot of pain, says Nelfrie Kemp. I…

King Price Xtreme rider Clint Seller has been riding on two wheels since he was three years old. Of course,…

With a third of the year almost behind us, we are now well and truly settled into the rhythm and…

Babies and young children are vulnerable to getting the influenza (flu) virus, especially as the weather gets colder ahead of…

You know the name. You know the food. Lee Currie caught up with Gaby and Lorella Fernandes – names synonymous…

Unleash the adventure and make memories with your four-legged friend. Whether it’s a spacious SUV with plenty of room for…

There’s nothing like the exhilaration of jetting off for your first overseas trip. Preparing however can be quite the task,…

After a month of discipline, prayer and sacrifice, Eid-ul-Fitr is a feast for the eyes, soul and body. Celebrated in…

There’s a real buzz in this busy, industrious, often quirky, always energised multi-skilled space called Re-freshed at the new Salt…

Discover family-friendly dining at its best at Oscars Cafe – voted the Best Restaurant in the Upper Highway 2022! Our…

9 reasons Rocky Bay Resorts is the best place for family fun this Easter!  The Easter holidays are here and…

MotorHappy has advice on how to deal with tailgating, as well as 4 reasons why your car battery is getting…

Do you feel like you’ve tried just about everything to get rid of your acne but still see blemishes? To…

Mountain Splendour Eco-Resort is a 4-star camping and caravan eco-resort located in the Champagne Valley, offering fabulous glamping facilities. This…

Employee wellbeing is a concept that describes an individual’s physical, emotional, and mental health. It focuses on creating a workplace…

Fashion designer and creative artist Mpilonhle Gumede moves effortlessly between the worlds of art and fashion, writes Linda Mzamane. Pictures:…

Some like it hot … And some like it even hotter – but it’s all about the taste, writes Ant…

As the first term at public schools comes to an end, many of us are looking forward to a trip…

Did you know that everyone’s favourite super sourdough is baked fresh daily from a neighbourhood bakery in the heart of…

Sue Cook Dance Studio is a happy place which has nurtured and inspired young dancers for years. Story: Sandy Woods…

After 43 years as a much-loved GP in our community, Dr Michael Westbrook hands over the reins to Dr Konrad…

Juli-Ann Riley explains how physiotherapists can help you get back on track and assist with enhancing performance. It’s distressing when…

The Easter holidays are almost here and with its free Easter Festival and fantastic holiday events lined up, the KZN…

With school holidays looming mums are breathing a sigh of relief that they don’t have to make school lunches during…

Taking care of your skin is just as important as eating a well-balanced diet and getting enough sleep.   Treating yourself…

Sometimes you just need to get away, and for many, that means packing up and sleeping under the stars for…

Illa Thompson explores Durban and discovers some hidden gems. Poor old Durban – it feels as though she has come-off…

Solar energy is South Africa’s most abundant natural resource. According to Alumo Energy, we have the opportunity to get most…

Self care is far more than just relaxation, skincare, self care Sundays and pamper days. It should be a way…

The Bubble Tea trend has taken the world – and more recently South Africa – by storm. The name itself…

Different generations approach travel differently. Now is an excellent time to target different audiences, especially those looking for more meaningful…

Radisson Blu Hotel Durban, Umhlanga will be hosting Le Petit Chef from 3 March 2023, as he returns to Kwa-Zulu…

Wineology – a boutique wine shop in Sage Centre in Salt Rock – was started by Peter and Vanessa who…

Many of us will have come upon Rachel and her unique clothing stalls at community markets north of Durban.  Her…

Physiotherapist and body coach Christy Ann shares five tips for choosing activewear to suit your workouts. It doesn’t matter what…

Dance for your body and your brain. Lee Currie spoke to dance tutors – all teaching very different styles –…

Max’s Lifestyle Village in Umlazi – join us this Valentine’s Day where the love of fun never ends. Max’s Lifestyle…

The Trident has arrived in KwaZulu-Natal with its first showroom in the beautiful province. Located at 39 Meridian Drive, Umhlanga,…

Make the most of our long summer days – and play some of the most incredible golf courses in South…

With summer temperatures going sky-high, salads are often one of the best options for eating a healthy meal that’s fresh,…

High blood pressure (hypertension) rates in Africa have climbed by more than 30% in the last decade with the continent…

It’s the start of a new year, and as good a time as any to change my ways, admits Darrel…

After designing and making wedding dresses for so many clients, it was celebrated couturier Bianca Warren’s turn to weave her…

New year, food resolutions and simple ideas to inspire success, writes Ant Ellis. We’ve said it pretty much at the…

Maya Jagjivan Kalicharan delves deep into the beautiful practice of Jinenkan. Birds chirp gently overhead and the early morning drizzle…

Are you looking for an alternative, convenient holiday to kick off 2023? Then look no further than a leisurely cruise…

Dr Paul Hatfield of Maritzburg Orthopaedic Centre explains osteoarthritis of the base of the thumb – including symptoms, diagnosis and…

Make exercise fun and set realistic goals, but don’t go from zero to hero, advises Juli-Ann Riley of Riley Physios.…

Music therapist Jessica Ivanovic sheds some light on the oldest form of therapy. Psychologists and psychiatrists use active conversation as…

As the new year begins, so with it comes a new chance to really lean into your skincare and understand…

A ticket into the wonderful world of Virgin Active with Precious Mthabela. Precious has always been in the health industry,…

How to Turn 15 days of Annual Leave into 44 Days Off!  South Africans are, undoubtedly, some of the hardest…

South Africa has 6,6-million credit card accounts which is a 2,3% year-on-year increase on 2021 according to TransUnion. The reason…

Every year we are exposed to new coffee trends and new ideas on how to enjoy our cuppa. Although many…

The last couple of years have made us all more aware of the importance of quality of life. Belinda Davies…

BOLD COLOURS AND EASY TO WEAR – STYLISH GLAMOUR NEVER LOOKED THIS GOOD. Classic Chic One statement dress – no…