Community Community 1 Min ReadTRE WorkshopThe Crest Magazine26/04/2013 TRE (Tension and Trauma Release) Practitioner training now in Durban! Read More
Community Community 1 Min ReadLearn to release traumaThe Crest Magazine24/10/2012 Want to learn more about Trauma Releasing Exercises? Attend this workshop in Winston Park to gain your accreditation Read More
Community Travel & Leisure 3 Mins ReadShake, rattle and roll!The Ridge Magazine20/10/2011 There’s no doubt about it, stress is a killer. but it’s not too late to learn some coping mechanisms, explains Lois Kuhle. Read More