The best energy bars for your next adventure!
Ingredients:
• 125g butter
• 1/4 cup honey
• 1 cup raw oats
• 1/4 cup raisins
• 1/4 cup cranberries
• 1/4 cup chopped dried peaches or mango
• 3/4 cup self-raising flour
• 1/2 cup brown sugar
• A handful of chosen seeds or nuts like pumpkin seeds, chopped almonds or sunflower seeds
Method:
Preheat the oven to 170°C and prepare a baking tray with non-stick spray and baking paper.
Melt butter and honey and set aside.
In a big mixing bowl, mix all the other ingredients together and add melted butter mixture and mix it all together.
Press into the prepared tray and smooth off the top with the back of the spoon.
Bake for about 20 minutes, or until just golden.
Allow to cool completely in the tray, then cut into squares. Store in an airtight container once completely cool.
Recipe by Danielle Du Toit, www.pheka.co.za.