Ingredients:
• 1 cup strawberries (fresh or frozen)
• 1/2 cup cashews (must be unsalted, can be roasted or raw)
• 2-3 dates
• 1 tsp vanilla extract
• 2.5 cups milk or dairy alternative
Instructions:
Place everything in a blender and blend!
• If you use frozen strawberries, the milkshake is nicely chilled when first made
• Cow’s milk, almond milk and rice milk all work well
Source: www.mykidslickthebowl.com
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