Highway JKA is a family-orientated dojo offering an authentic, technical karate experience, self-defence and kick fit classes for the whole family.
See below to find out how to win…
Highway JKA quickly established itself as one of South Africa’s leading Dojos, with over 140 registered members, from five to 57 years of age. Classes are an excellent mix of mental and physical exercises suited to all shapes and sizes.
The dojo’s goal is to keep you fit and toned whilst teaching co-ordination, flexibility, core strength and traditional karate self-defence skills. Classes are small and focused, with senior instructors (1st Dan and above) available for all groups. The club offers experienced South African and Commonwealth medalists who are constantly looking to develop tomorrow’s champions.
Whether you are an adult looking for new goals or have kids looking for an awesome adventure, Highway JKA has something for everyone. Start Kick Fit and bring the kids for karate classes at the same time. First month free.
Head Instructors:
Tammy Kelly 4th Dan, Senior National Karate Team (’98-’08)
Leonardo Ciutto 3rd Dan
Helen Jones 3rd Dan
What are the benefits?
- Fitness and muscle toning
- Co-ordination
- Concentration
- Flexibility
- Self Confidence
- Self Defence
- Social Interaction
Venue: St Mary’s Sports Hall, Kloof
WIN FREE CLASSES
To win Kick Fit of Karate classes for 3 months, email your name and phone number to tammy@frygroup.co.za.
Competition closes: 30 March 2012
For more information about Highway JKA, call Tammy Fry Kelly on 083 225 0796, email tammy@frygroup.co.za or visit www.highwayjka.co.za