All kids love strawberries and now that the sun is coming out, making a lolly or ice-cream with this delicious fruit is a real winner. You can use any fruit for this recipe; my other favourites are mango and avocado.
Ingredients:
• 150g strawberries
• 250g greek yogurt
• 1 ripe banana
• juice of 1 lemon
• 5ml vanilla essence
• 2tbs honey
Method:
Place all the ingredients in a blender or Nutribullet. Blend until smooth. Pour into lolly moulds and freeze. Alternatively, use an ice cream machine.
By Ankie Niesing – avid runner and mom to two fussy eaters. As a home economist and owner of the Wooden Spoon Kitchen Cooking school, she is passionate about healthy eating and helping others to enjoy and make nutritious food.
This article was originally found on: www.zaparents.com/, the blog of www.jozikids.co.za and www.kznkids.co.za.