Before the festive season starts, and as we get closer to the holidays, here are ChristyAnn.Fit’s guidelines to lose weight,…
Browsing: lose weight
Shed Those Extra Kilos Before Summer Arrives! If this winter and the lockdown have left you feeling a bit bloated…
Lauren and Dani lost 15kgs and 20kgs respectively using the Happy Shrinkers programme. They give us a glimpse into their…
What better time to take control of your health and lose some excess body weight? Imagine coming our of lockdown…
We’ve heard it all before; fad diets don’t work. Losing weight requires discipline and dedication; you need to exercise consistently…
It’s every weight loss enthusiast’s dream to zap belly fat but, far from pure vanity, there’s actually a reason why…
Danielle Sheedy’s looking ahead to summer . . . and how to get healthy and in tip top shape for those lazy summer days.