“It all started months ago, when three local trail runners and our founding members decided to plan a trail event…
Browsing: trail running
A group of local Upper Highway trail runners have taken it upon themselves to bring an iconic 42km trail marathon…
Without the right shoes, trail running can take its toll on your feet. Ballito podiatrist Nelfrie Kemp shares her expert…
The fifth annual Gooderson Leisure MTB & Trail Running Challenge will be taking place at Gooderson Drakensberg Gardens Golf & Spa Resort.
Gooderson Leisure MTB & Trail Running Challenge 2017 hosted at Gooderson Drakensberg Gardens Golf & Spa Resort on July 15 and 16th
Sharks Trail Adventure trail running triple awaits Madida
Don’t miss the chance to sign up for the season’s last triathlon and MTB event
Enjoy a wholesome day out in Shongweni, arranged by the Keep Hillcrest Beautiful Association, with something to entertain the whole family
A new year, a new you? Healthy eating and exercise are key ingredients to a magical 2012. The Ridge picks our winners for the year ahead.
Make the most of our beautiful surroundings, get fit and be part of your community at the Shongweni Club’s Pharos Summer Series
It’s not every day you get to meet Superman . . . or at least Superman in the world of trail running. Ryan Sandes told The Ridge about his 100 mile victory at the famous Leadville race in the United States.
Trail running is flexing its muscles in KZN. Riverside Sports club in Durban North held a seminar on the sport last week.
A trail running seminar will be held at the Riverside Sports Club in Durban North on March 3. David Pearse will be guest speaker.
The Umhlanga Summer Carnival offers what might be the area’s first ever trail run . . . on December 19.