Health & Fitness Health & Fitness 4 Mins Read11 Secrets to Losing WeightThe Ridge Magazine25/10/2022 Before the festive season starts, and as we get closer to the holidays, here are ChristyAnn.Fit’s guidelines to lose weight,… Read More
Health & Fitness Health & Fitness 4 Mins ReadBenefits of Apple Cider VinegarThe Ridge Magazine07/02/2022 10 benefits to improve your health… Health fanatics are devout apple cider vinegar consumers – and for good reason! But… Read More
Kids & Parenting Kids & Parenting 3 Mins ReadWhy Can’t I Lose the Weight?Mums Mail Magazine28/02/2018 Where the mind goes, the body follows. Weight loss is not just a physical endeavour. Did you know that emotional… Read More