It all started with a vision and the dedication of Dr Kristina Wallengren; she had an audacious dream to challenge…
Browsing: wellbeing
Babies and young children are vulnerable to getting the influenza (flu) virus, especially as the weather gets colder ahead of…
Self care is far more than just relaxation, skincare, self care Sundays and pamper days. It should be a way…
Untreated mental illness can impact your bodies physical wellbeing: recognise the warning signs. Looking after your mind is just as…
Githa Balram is an inspirational speaker, writer and a certified transformational Life Coach. Like many, Githa juggles through various roles…
Moringa is a treasure chest full of all the essential nutrients that are needed to improve your immunity and elevate…
Moringa is an excellent solution for your child’s health and offers tons of health benefits to meet your child’s complex…
Is your diet helping or harming your wellbeing? Dietitian Kerry Hillerman has the tools to set you on the right path
The Valley Trust has been recognised for strong programme implementation and financial reporting following a year of great change