This recipe is the Best Bran Muffin Recipe for kids hands down! They are full of nutrients for your busy kids plus they taste amazing.
These muffins are packed with fibre and for some kids, constipation can be a real problem. You can make the recipe as is, or add other things to mix it up. Some of our favourites have been: dried apples, freeze dried mangos, dried apricots, and blueberries. So yummy and it is fun for the kids to choose what goes in them.
If you don’t want to make all the muffins at once, you can leave it in your fridge for up to 2 weeks and make fresh bran muffins every day in a just a few minutes!
Ingredients
- 1 cup water
- 2 cups All-Bran cereal
- ¼ cup butter, unsalted
- ¼ cup applesauce, unsweetened
- 1 cup sugar
- 2 large eggs
- 2 cups buttermilk
- 2 ½ tsp baking soda
- 1 ½ cup flour, whole wheat
- 1 cup flour, all-purpose
- ½ teaspoon salt
- 1 cup extra All-Bran cereal
Directions
- Preheat oven to 200C.
- Boil 1 cup of water.
- Mix boiling water and 2 cups All-Bran cereal together in a bowl. Set aside.
- Mix together butter, sugar, applesauce and eggs.
- Add buttermilk.
- Then add baking soda, flours, and salt.
- Add the All-Bran and water mixture.
- Lastly, add 1 cup of dry All Bran cereal. Mix until blended.
- Grease a mini-muffin or regular muffin tin.
- Fill each tin ¾ of the way full of batter.
- Bake for 10 to 12 minutes for mini muffins and 13 to 15 minutes for regular size muffins or until the muffins bounce back.
Source: www.superhealthykids.com.
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