Physiotherapist Megan Fryer takes a course on the foundation of Pilates for back pain sufferers at Debbie Cameron Physiotherapy every…
Browsing: Pilates
Jenna van der Merwe grew up in Kokstad and attended St Anne’s in Hilton. “My mum is a teacher and…
Hirsch’s Hillcrest Branch recently held a Pilate’s class in their Bedroom Boutique with Pilate’s instructor ‘Nikky Oram’ from Pro Fit.
Gary Peterson lives, sleeps, eats Pilates having come to this exercise regime while furthering his studies in personal training. Nicola Jenvey spent time (although only sitting) with a man whose energy is electric.
Think you can’t get rid of that bad back without surgery? Yes you can, writes Debbie Cameron.