Before the festive season starts, and as we get closer to the holidays, here are ChristyAnn.Fit’s guidelines to lose weight,…
Browsing: wellness
At EmporiDerm Aesthetics & Medical in Ridgeside uMhlanga, founder, owner and medical doctor, Dr Maxine Booysen is taking women of…
With humour and honesty, Jane Linley-Thomas and Jess Basson lift the lid on womanhood with their candid and courageous conversations…
ChristyAnn.Fit – an online fitness coach and physiotherapist – shares her exercise guidelines to improve your mental and physical health…
WIN WIN WIN! One lucky reader stands a chance of winning a ReVitaLife IV Infusion – scroll down to enter!…
A semi-finalist for Mrs South Africa 2022, Shan Fourie is the official wellness influencer for Gateway Theatre of Shopping. Here…
Six Durban-based content creators have joined Gateway Theatre of Shopping to share their experience of the mall’s ongoing, exciting story.…
A semi-finalist for Mrs South Africa 2022, Shan Fourie believes that wellness is all-encompassing – mental, physical and emotional, and…
Stefan Terblanche shares some tips on how to keep fit as we get older. People have always asked me why…
Lifestyle in a capsule – dispensary now open At last. The dispensary is open at your Village Health Pharmacy alongside…
Travel down a beautiful azalea-lined driveway into a tranquil garden setting. Here you will find Brigit Filmer Spa &…
At Thrive we’ve sourced the best natural, organic and local ranges to help keep you better than well. We are…
Jenna van der Merwe grew up in Kokstad and attended St Anne’s in Hilton. “My mum is a teacher and…
Naturally For You has a variety of personalised programmes that are individually profiled according to your current health concerns…
After a year of experiencing “new normals”, it’s understandable that 2021 will change the way we approach our physical, emotional,…
Warren Whitfield and Jono Rudolph, alternative therapy practitioners. Warren Whitfield and Jono Rudolph’s individual life journeys are the compelling…
How to cope with the financial implications of raising your children while caring for your elderly parents Are you part…
A POST-HOLIDAY GUIDE TO RESTORING YOUR GUT HEALTH So you’ve had an amazing year-end break, but like most of us…
ADOPT A NEW ATTITUDE TO WELL-BEING, EXTENDING FROM FOOD AND FITNESS TO YOUR EMOTIONAL AND MENTAL HEALTH, FINANCES, WORK AND…
ADOPT A NEW ATTITUDE TO WELL-BEING, EXTENDING FROM FOOD AND FITNESS TO YOUR EMOTIONAL AND MENTAL HEALTH, FINANCES, WORK AND…
Adopt a new attitude to well-being, extending from food and fitness to your emotional and mental health, finances, work and…
At Rest & Digest Deborah and Matthew Prosser share their knowledge, love and passion – encouraging you to make better lifestyle choices, naturally leading to better health, writes Katrine Anker-Nilssen
We all know that good nutrition and regular exercise are vital for a healthy lifestyle, but there’s much more to it than that. Debbie Reynolds looks at how overall wellness is the way to go in 2019
Moringa is a treasure chest full of all the essential nutrients that are needed to improve your immunity and elevate…
Moringa is an excellent solution for your child’s health and offers tons of health benefits to meet your child’s complex…
Gina Fraundorfer from Indigo Wellness, situated at 95 Main Road, Farrarmere Benoni, is passionate about helping people feel better about themselves…
How frustrating it is that despite the enormous cost of health care, we as South Africans often receive disconnected care.…
Founded in 1939 by Ben Schnier, Benns Pharmacy has become a landmark on the East Rand.
Hot Yoga Durban is a safely heated studio, with secure parking. They have options to practice a variety of styles…
Denial gets you nowhere – so, find out more about diabetes as the Durban Wellness Festival gets a step closer!
Take the opportunity to have a look around the stunning grounds of Camp Orchards and enjoy a day of outdoor entertainment for the whole family
Browse and shop for the very latest in health and wellness products and advice at the Look and Feel Good Expo
The new Pure Wellness Body and Skincare Clinic in Kloof is an oasis of calm, created to provide you the ultimate in wellbeing at an affordable price