Cold, dry air can leave your skin itchy, red, and irritated. Combat dry winter skin with these tips for retaining your skin’s natural moisture.
Invest in a Humidifier to Maximise Moisture
Using a humidifier in your home or office will add moisture to dry winter air and help keep your skin hydrated.
Limit Shower Time and Temperature
It may be tempting to take a long, steamy shower, but your skin will be much better-served with a five to 10 minute lukewarm shower (or bath). You should also avoid using excessively hot water when washing your hands – if the water causes your skin to turn red, it’s too hot.
Opt for Gentle, Fragrance-Free Cleansers
The wrong soap can worsen itchy, dry skin. For instance, regular bar soaps may contain irritating ingredients and fragrances. Instead, wash with a fragrance-free, moisturising cleanser or gel.
Modify Your Facial Skin-Care Regimen for the Season
During the winter months, choose cream-based cleansers, and apply toners and astringents sparingly, if at all. Many astringents contain alcohol, which can further dry your skin. And don’t forget your lips. Applying a moisturising balm can help heal dry, cracked lips and keep them from getting chapped.
Moisturise Frequently, Especially Your Hands
Maintain healthy skin by moisturising after washing up. Wear waterproof gloves when washing dishes or cleaning around the house.
Remember to Eat Right and Stay Hydrated
Sometimes when skin is very dry, it can be helped by foods or supplements that contain omega-3 or omega-6 fatty acids.
Source: www.everydayhealth.com