CHALLENGE YOURSELF
Dynamic HIIT Studios would like to reward 3 lucky readers with an opportunity to kickstart 2022 with a health and fitness giveaway.
- 2 x 4-week kickstart programmes (valued at R1 200 each)
- 1 x 8-week challenge (valued at R2 400)
THIS COMPETITION IS NOW CLOSED. CONGRATULATIONS TO THE 3 WINNERS: Cami Barausse, Greta Horncastle and Bonny Lagane! |
HERE TODAY, STRONGER TOMORROW
Find out more about Dynamic HIIT Studios and stand a chance to win one of 3 training programmes!
Neil du Plessis has over two decades of experience in the fitness industry – starting out at Virgin Active as a personal trainer before six years later co-starting the renowned Get Fit brand. “I have successfully been running 12–week challenges for 12 years, my speciality and passion is, without doubt, designing custom original group training workouts,” says Neil – who due to Covid and lockdown was forced to close his doors and train clients from his private studio at home for some time. “Lockdown gave me time to work on a new brand and concept, and I then decided to join forces with my wife Denya – who has also been in the industry for over 20 years.”
As a dynamic powerhouse team, the couple launched their new brand and venue, Dynamic HIIT Studios, at the beginning of last year. “This evolved fitness concept offers month-to-month training as well as eight-week programs, which include dietary guidelines and before and after photos – ensuring accountability,” explains Neil.
Neil and Denya offer continuous guidance and motivation, at Dynamic’s big studio you’ll find high-end cardio airbikes, ski ergs, air rowers, curve treadmills plus lots of free weights to enhance that maximum metabolic burn. “This guarantees the ultimate HIIT training experience while burning maximum calories and creating an extreme endorphin rush,” says Neil.
Dynamic offers High Intensity Interval Training (HIIT), proven to be the most effective mode of training – helping you get fit and strong while also speeding up your metabolism. Denya and Neil du Plessis have over 20 years’ experience training all levels of strength and fitness, and will motivate and help you transform your body!
CONTACT: 078 572 7817 | admin@dynamicstudios.co.za | www.dynamicstudios.co.za