Physiotherapist Megan Fryer takes a course on the foundation of Pilates for back pain sufferers at Debbie Cameron Physiotherapy every…
Browsing: back pain
DR JACQUES DE WET OF MARITZBURG ORTHOPAEDIC CENTRE TALKS US THROUGH DIFFERENT TYPES OF LOWER BACKACHE AND HOW TO TACKLE…
Although Back Awareness week was in September, it is never too late to learn how to take care of your…
It is best to sleep with your baby on a mattress that is placed directly on the floor. This is the safest way to sleep at night with your little one. However, if you are using a conventional rail and frame, you must ensure that the mattress fits snugly into the frame.
Find out how to reduce the risks and manage your pain, with a free talk at Hillcrest Private Hospital
Think you can’t get rid of that bad back without surgery? Yes you can, writes Debbie Cameron.