Stress and trauma are a fact of life but with the proper guidance and support they do not have to be a life sentence
Browsing: trauma
Discover the effects of Trauma Release Exercises with a six-week workshop. The technique is new to SA but has shown incredible results
FREE introductory presentations on trauma releasing exercises will be taking place at La Lucia and Westville libraries this week.
Rape survivor Jes Foord speaks out about her experience and how parents can support their teenagers through difficult times