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As wearing masks becomes routine, your skin may develop “maskne,” a term used to describe acne in the area a…
Turn overripe, blackened bananas into sweet and fluffy American-style pancakes. Serve with syrup and crunchy, toasted pecan nuts as a…
Decorate these easy vanilla cupcakes with buttercream and the topping of your choice. They’re super-simple to make and taste divine…
Meraki Hair ZA is a trendy hair salon in the heart of Morningside, Durban. Driven by a unique tailor-made approach…
Giving your child(ren) free-reign when it comes to an app store can be a dangerous game – especially because you…
Have you ever made oobleck before? Oobleck is cornstarch and water that, when mixed together, can act like a solid…
These cute tissue box monsters are a great way to recycle an old tissue paper box! Kids will love designing…
Vaginal Relaxation Syndrome This affects 25% of women over the age of 40. Ever heard of Vaginal Relaxation Syndrome (VRS)? The…
Happy Shrinkers Black Friday Special – Save as much as R400!!! 27-29 November Yes! It is that time of year…
Prep time: 15 MINUTES Cook time: 8 MINUTES Total time: 23 MINUTES The Best Italian Pasta Salad Recipe: Made with fresh ingredients…
According to research, at least four out of five parents cannot recognise the risks of diabetes in their families. This,…
After 175 years of helping families thrive, we believe that making plans for the worst can actually allow you to…
GREAT NEWS! Playsense is launching in-home groups in KZN! And to celebrate the launch, they are inviting you to their…
The latter part of the year typically signals the arrival of the pollen season, which this year, could prove more…
Kids & Parenting
4 Mins Read
Matrics: Don’t Delay – Get Your Higher Education Applications Out Of The Way
The focus of Grade 12s is now firmly on the final 2020 Matric exams. But they should also take some…
In 1968 Idonie and Oscar Troisi decided to start a meat and deli business on their farm in Salisbury, the…
Ingredients: • 2 cups (2 x 250ml) white bread flour • 2 x 5ml Eno powder •4 tbsp plain yoghurt…
Ingredients: • 500g klim • 20ml course ground elachie • 100g powder almonds • 500ml sugar • 1 tin nestle…
Through the last six months of being under lockdown, education has been forced to take on new forms and new…
43% of South African parents are not sure which information their children share publicly. Parenting in a digital age can…
The last few months we have been chatting about sensory processing, and the way in which our children modulate their…
The word revision used to evoke in me (and I am sure many of you) the following thoughts – ‘revision…
Regular eye examinations are extremely important to your overall health and your vision. Everyone wants clear, healthy, and comfortable vision…
One of the easiest and fastest ways for us grown-ups to really connect with and teach our kids is to…
The theme for World Diabetes Day 2020 is The Nurse and Diabetes. The campaign aims to raise awareness around the…
Probiotics support the body’s natural defences, starting in the digestive tract by naturally restoring the balance of “good” beneficial bacteria…
• 1.2kg potatoes • 6 pork or veggie sausages • 2 large leeks • 2 apples • ½ a bunch…
Hair health activist and style alchemist Reneé Potgieter is on a mission to get us all to fall back in…
The global pandemic has taught us to perform our business in a way that is risk adjusted. We are forced…
While severe illnesses like cancer and heart disease are on the rise globally, recurrence rates are soberingly high too. Breast…
The Sunflower Fund partnered by DKMS’s annual Sunflower Day campaign will be commemorated on Friday 13 November this year. The…
Make these doughnut-style apple rings for a picnic with the kids. Children will love helping to make, decorate and eat…
The Amanzimtoti Warhammer Club focuses on painting figurines and playing tabletop games based on the sci-fi universe called Warhammer 40…
Laager Rooibos shares 6 tips to deal with end-of-year exam stress The month of October will see South African students…
Investments, house or wheels? Many people would say it’s their investments, beautiful home or even the set of wheels parked…
Here are five tips to get the most out of online learning by Kristen Lisa Strahlendorf, registered counsellor and private…
This year, the Centre for Rehabilitation of Wildlife (CROW) celebrates its 40th anniversary, and Compass Cares celebrates its 12th calendar…
In spring the sun is out today. and all the animals come out to play. When it rains it’s called…
Now more than ever, boosting our immune system should be our top priority. It feels like we are under siege,…
October is mental health awareness month, and the South African Depression and Anxiety Group (sadag) provides some helpful tips to…
Sterilising baby bottles may seem like a tedious job, and let’s be honest, it can be! But although it’s not…
Five tips for healthy eating at the workplace. Now that the lockdown regulations have been eased, more people are returning…
Ingredients 2 packages (7ml each) quick-rise yeast 1/2 cup warm water 2 teaspoons honey 1-1/2 cups warm 2% milk 1/2…
I was recently sent a copy of Jamie Oliver’s 7 Ways – Easy Ideas for Every Day of the Week.…
Mom’s Kitchen emerged out of a passion to provide consumers with the opportunity to enjoy hearty and nutritious homemade vegetarian…
Sarah Mackintosh spoke to Trudy Chetty, mother of a son with Down syndrome and founder of non-profit organisation, You’re Magical.…
Most parents struggle with trying to balance nutritious choices with what your child will actually eat. Staying organised by planning…
Sarah Morrow, owner of Little Leaders Preschool in Glenhills, was recently placed second out of 400 other contestants in the…
The sensory system is comprised of the brain, spinal cord, and neurons. It is the neurological wiring by which we…
October is ADHD awareness month and www.adhdawarenessmonth.org is a website dedicated to this important topic – below they share some…
All parents want their child to be happy in the school they choose for them. What some parents may not…
Did you know you have a left and right brain? Here is a fun article to test whether you are…
Dr Melissa Chettiar qualified as a medical doctor in 2006 at Nelson R Mandela School of Medicine (UKZN). After completing…
According to Dr Pramod Reddy, director of the Durban Breast Clinic and the Surgical Screening Clinic, despite Covid-19, breast cancer…
National Nutrition Week is from 9 to 19 October. Eating well and making good nutritional choices is one of the…
Words are extremely powerful – they can build our children up, or break them down. Every word counts. Without realising…
According to the latest statistics published by the South African National Cancer Registry, breast cancer is the leading cause of…
Become a certified Health Coach. If you think about your last visit to the doctor how much time did he/she…
Nobody wants an emergency to happen in their home, but unfortunately we just never know. It is one of those…
Global Handwashing Day (GHD) is a global advocacy day dedicated to increasing awareness about the importance of hand hygiene, especially…
The toll of a pandemic on healthcare costs and provisioning. Adapting to a new way of enabling and delivering quality…
Azile Ngubane just turned six on 5 September. A time that is meant to be joyous and filled with the…
Long before the COVID-19 disruption started, the government and financial institutions have continuously been warning consumers to be vigilant and…
Attorney and mediator, Ugeeta Pala, discusses what happens when saying “i do” becomes “I don’t want to”. The unprecedented strain…
The mental health fallout of Covid-19 has hit working adults hard, leaving them – and their loved ones – financially…
This was my great grandma’s recipe from the 40s and earlier. It’s so easy to make. I remember this being…
This is a quick and easy morning or afternoon snack. I use the regular size muffin pans but fill them…
Intercare Woodburn Medical and Dental Centre opened its doors in Woodburn Square Centre in Scottsville, Pietermaritzburg. At this modern, family-friendly…
KwaZulu-Natal’s much-loved East Coast Radio House & Garden Show has announced that the 2020 show, set to have taken place…
DR LONG’S CANNABIS LUBE This blissfully sensual lubricant is infused with CBD oil, derived from Hemp, which is a member…
Often slow-cooked, with only a few simple aromatics, inexpensive cuts of meat or bold winter vegetables, these favourites can deliver…
Despite constant progress in terms of vehicle safety, road traffic accidents still represent the number one causes of fatalities amongst…
Meet Francoise Malby-Anthony, the passionate woman who keeps the late elephant whisperer’s legacy alive – and more, writes Katrine Anker-Nilssen…
Africa’s Wild Dogs – A Survival Story is a large-format photographic celebration of one of the continent’s most charismatic and…
The first annual Great Sunflower Bake Off in celebration of the Sunflower Fund’s 20th birthday was a resounding success, with…
Birthday parties can create fear in many parents. All the excitement, noise and sugar at the start, followed by tears…
Train your brain to implement money-saving tactics, even during difficult financial times! What a difficult and emotional time it has…
The pandemic has not only had a catastrophic effect on the economy, but it has destroyed the academic year. However,…
While the perception might be that children have an intuitive grasp on technology, this is not always the case. According…