So you’ve all seen those funny videos online of people pulling off a painful charcoal peel-off mask… And you may…
Author: Mums Mail Magazine
Studies show that an abnormal Thermogram is the single most important marker of high risk for developing breast cancer; 10…
The theme for World Kidney Day 2019 (observed on 8 March) is “Kidney Health for Everyone Everywhere” – which highlights…
Clean Up Your ‘Hood for Good Not enough South Africans are recycling, and depending on your local recycling services, around…
Science Question: Can you make permanent ink dissolve? A solvent can break the bond of a permanent marker, freeing the…
The mental health benefits of becoming more physically active are becoming more and more prevalent. In this article, Kieran Alger…
The annual World Salt Awareness Week campaign helps raise public awareness of the damaging effect of too much salt to…
The 6th Annual Mum’s Mail PMB Ladies Breakfast in support of The Sunflower Fund and sponsored by PMB Arch is…
Last week Umlazi Mega City hosted their prize giving where they gave away a total of R80 000 in prizes in…
Dr Raksha Takoordeen is a specialist paediatrician based at Mediclinic Hospital in Pietermaritzburg. She also has admitting rights at Midlands Medical…
Ingredients: 300g plain flour 35g vanilla protein powder 2 tsp baking powder 1 tbsp caster sugar 350ml milk 2 eggs…
The importance of breast awareness and breast cancer screening According to the latest statistics published by the South African National…
Opinion Piece by Geoff Hindmarch CBD is a cannabinoid, which is extracted from the flowers and leaves of various Sativa…
A busy seamstress with a desire to create beautiful things, Ronel Nel required a certain amount of confidence to work…
Parents’ communication with their children can have such a powerful and material influence on who those children become. A review by Brenda Daniels of the books ‘Eleanor Oliphant is Completely Fine’ and ‘The Secret Garden’.
Greenstone Shopping Centre is putting out the call to little artists to not only save our planet but to also…
Reading bedtime stories every night creates a routine that your child can get used to. By creating this routine where…
An Estimated 55% of Children Diagnosed With Cancer in SA Survive South Africa has some of the lowest survival rates…
Bake and raise funds for a family in need We are approaching International Childhood Cancer Day (15 February) and we need…
This month Pure Beginnings would like to celebrate YOU by compiling some of the best pregnancy and newborn advice they’ve…
Swimmers, paddlers, runners and cyclists – #Miles4Hope need your help! Are you planning to take part in any major sporting…
Did you know that eighty percent of a child’s brain development occurs before they start primary school? For many children,…
Ideas for Mums (or Dads!) and their Boys At Highbury Preparatory School, they know boys and celebrate all that it…
You will need: A flat surface such as a table, plastic containers, plastic cloth or oilcloth, funnel, jugs, pipette or tweezers…
Ingredients: white melting chocolate (or whatever colour you would like) wafer cookies variety of Valentine’s Day sprinkles parchment or wax…
Classic homemade sugar cookies with a fun marbled twist for Valentine’s Day. A festive treat for the entire family! Prep…
As it’s the month of love why not make some memories that will last a lifetime with #CaptureYourLove at Springfield Retail Centre…
It is indeed the ‘month of love’, whether you like it or not. And, you can go love-wild with your…
Is February your heartfelt reminder of love? Or, is it perhaps a mere indication of the absence thereof? Whatever your…
This is a great idea for birthday party favours for kids – instead of a bag of sugary sweets or…
Lunch boxes provide children with at least a third of their daily intake of energy for the day as well…
It is a pattern of behaviour in which an individual is selected as a target of continuous aggression by one…
Younger children may have tantrums because they are still learning to regulate their emotions. This is a gradual process which…
Moving from pre-school into a formal schooling environment is a big step not only for young children but also for…
Dry skin (xerosis cutis) can be a big problem for many infants and older children. In addition to those children with eczema,…
If your skin care routine consists of only cleansing and moisturising, adding a toner into the mix can be a…
Tips to Keep Your Teeth Healthy by The Dental Centre Morningside Brush regularly – morning and night Brushing before bed gets…
Ingredients 2 large, ripe bananas, mashed 1 cup (240ml) rolled oats ¼ cup (60ml) chopped walnuts 12 teaspoons (60ml) low-sugar…
Ingredients 2 cups (480ml) peaches, sliced ¼ cup (60ml) flour 2 tablespoons (30 ml) honey Dash of salt ¼ cup…
Ingredients: 4 ripe bananas, chopped and frozen 4 cups (960ml) frozen berries ½ cup (120ml) almond milk, frozen into ice…
BLT just got better! You can use avocado to make a creamy ranch-style dressing. To assemble the salad, simply pour…
This smoothie from Fit Foodie Finds features strawberries and spinach. Unsweetened almond milk serves as a low-sugar alternative to juices. Plus, the…
In my search to find an answer to our recycling dilemma at home, I stumbled upon a website that just…
Pumpkin soup is a family favourite that is easy to make and kind to the budget. Using pumpkin, nutmeg, chicken…
Make one quesadilla at a time, starting with the kiddo’s so that it has a chance to cool before everyone…
There’s a conversation around bullying that no one seems to be having. All forms of bullying; physical, emotional, cyber etc……
What’s Swimanathi all about? Summer doesn’t mean fun in the sun for every youngster in KwaZulu-Natal. Although many live along…
Worried about what lays ahead for my children and grandchildren with this new commercial and industrial revolution that is taking…
Psychologist Paul Bushell interviews mum of three and radio personality, Jane Linley-Thomas about ‘mum guilt’. Guilt is a very powerful…
Use these fun ideas to keep little hands and minds busy at your next kid’s birthday party! Pipe Cleaner Disguises…
The Mum’s Mail team experienced a Clueless murder mystery evening at the end of last year, and it was bucket…
The development of a positive self-concept or healthy self-esteem is extremely important to the happiness and success of kids. Reading…
This summery crunch-tastic slaw is guaranteed to find its way into your recipe rotation for the rest of the season.…
Valentine’s Day Recipes Here are some easy Valentine’s treats to make this February – whether you are making for a…
Science question: Is it easier for your body to absorb plain or salt water? Most of the water on our…
For Dad: DIY Pre-Shave Oil Here’s a super simple gift that you can whip up for your dad that he…
Access to high-speed fibre broadband has become more available to residents in Johannesburg, Cape Town, and KwaZulu-Natal, improving the way many people use…
Special for Mum’s Mail readers All Mum’s Mail readers will be offered an amazing 10% off the new eight-week challenge…
uShaka Sea World released Herbie the loggerhead turtle, on Tuesday, January 22, 2019. Sodwana Bay was chosen as an ideal…
Every January we distribute our popular magnetic Mum’s Mail Durban Fridge Calendar and they go like hot cakes. You can…
Every January we distribute our popular magnetic Mum’s Mail East Rand Fridge Calendar and they go like hot cakes. You…
Every January we distribute our popular magnetic Mum’s Mail PMB Fridge Calendar and they go like hot cakes. You can…
Science question: How do you make an eggshell disappear? Eggshells are made of calcium carbonate. We can dissolve that shell,…
This delicious chocolate fudge uses just two ingredients. Use it as a great base to add your favourite nuts or…
In 1992 ex-police detective Charmaine Venter (van Wyk) was working overseas when her husband suffered an aneurysm. He passed away…
Just Property Ballito has strengthened its team again – Michelle Moore has joined the branch, bringing her experience and skill…
Dear Class of ’18. By the time you read this you will already know what your Matric results are. For…
Whether your kids tend to earn As, Bs, Cs, or Fs, kids often define “who they are” based on the…
Eight-year-old Ballito girl challenges South Africa to ‘bake’ a difference on International Childhood Cancer Day. And tells children fighting cancer…
Your body has a CANNABINOIDAL system which learns as you experience. Let’s say you get your first headache at three…
With the New Year often comes New Year’s resolutions. We have all been there and done that, but not all…
Last Friday 7th December, DK Network in association with uShaka Marine World, White Star, The Playhouse Company and Icebolethu Foundation…
While the world is recognizing and celebrating December as World AIDS month, South Africa is very much on board with…
Great news for parents – FreshPac Lunchboxes is launching its new online store from December, making it even easier to…
Gerda van Tonder is a creature of habit who doesn’t like change. She also doesn’t have a lot of time…
Christmas time is known for its wonderful magic; bringing families together exchanging gifts and sharing delicious lunches. What better place…
Finally, the festive season is upon us and this can only mean one thing, downtime. It also means your little…
As our broadband demands increase and we rely on the internet more and more, so does the demand for high-speed fibre connectivity…
Advice for South Africans who are gearing up for the ‘silly season’ spending frenzy With the rising cost of living…
Each year, eThekwini Municipality’s hosts the Durban Fashion Fair Model Competition, an open casting for aspiring Durban models who are…