Browsing: Health & Fitness
The ilembe Chamber of Commerce, Industry and Tourism (ICCIT) has turned its attention to KZN’s north coast beaches. And this time, it’s seeing blue . . . as in Blue Flags.
Heavy rainfall and strong winds have caused chaos across the Highway area, with trees and buildings damaged and some roads flooded
Think local this festive season and help start a new South African tradition
In light of numerous serious and fatal attacks in recent years, The KZN Sharks Board is to conduct a study of the sharks of the Port St Johns area in the Eastern Cape.
In case you’ve been stuck in your airconditioned office all day and are unaware of the sweltering heat across KZN, here’s the breaking news . . . it’s flippin’ hot in KwaZulu-Natal today.
It’s a new and exciting way to burn those calories: Adventure Boot Camp for women in Umhlanga. Danielle Sheedy gave it her best shot.
As November is diabetes month, Bridget McNulty tells us how her life has changed since she was diagnosed with Type 1 diabetes
Find out about this disease – from detection to treatment and living a fulfilling life with diabetes – at this free event
The Lions skipper has been stripped of his facial hair following the team’s 42-16 Currie Cup final victory against the Sharks on Saturday
Zimbali has secured yet another top level golf tournament; the Gary Player Invitation will be played at the course from November 11-13.
Around the world today. A collection of news articles and opinion poll on the issues making headlines across the globe.
Video: Now this is a good news story to gladden anyone’s heart. A tiny 14-day old baby was rescued in sound health after being trapped for two days in Turkey earthquake.
There’s plenty idle chatter going around these days, but Garth Johnstone meets a Ridge woman who’s serious about walking the talk.
Help raise awareness of the importance of organ donation with this great event
Gary Peterson lives, sleeps, eats Pilates having come to this exercise regime while furthering his studies in personal training. Nicola Jenvey spent time (although only sitting) with a man whose energy is electric.
Determined, focused, ready to make sacrifices . . . Jenna Limerick, who trains here in Umhlanga, has her eyes set on glory at the Miss Bikini World Championships to be held in Austria early in November.
Set in the Vietnam War, this is a great book that’s sure to strike a chord with dog-lovers everywhere. Review by Sharon Gill
Apple founder, genius and innovator Steve Jobs has died after a long battle against cancer.
Two people have been caught in the act by CCTV footage abandoning cats in Riverhorse Valley. See how a brave mother cat escaped and then rescued her kitten.
In recognition of Arbour Week, Sibaya Casino and Entertainment Kingdom staff helped plant trees at The Golden Steps School near Verulam
Top tips for helping your child love sports and develop a healthy attitude to competition
What could be more devastating than finding out your child has a life threatening heart defect? Book review by Garth Johnstone.
Project Build and the Elan Foundation combined to provide assistance to the New Guelderland School on the North Coast this Mandela Day (July 18).
Hayley Dennyson spent time at the idyllic Fordoun Hotel and Spa close to Nottingham Road . . .
Five star Ballito hotel, Hotel Izulu, has awarded a sales and marketing contract to African Hotels and Adventures (AHA), a division of Tourvest.
Debbie Harrison from Hillcrest has a gorgeous new look, thanks to Image Insured and associates!
From its customer-centric philosophy to its top medical facilities, the Highway community can trust that their health care needs will be met right on their doorstep.
Andrea Abbott looks at this wonderful natural resource that reconnects children and adults alike with the great outdoors
The Sharks’ mascot has turned 16 and, to celebrate, he’s been given a makeover – he’s fitter, stronger and ready to take on the world!
The Durban International Boat and Lifestyle Show is set to wow Durban’s Marina from July 15-17.
The sardines continue to head north and netting took place around midday near Illovo beach, the South Coast.
With the winter chill firmly set in, Chris Black brings us some souped up winter-busters to warm your heart.
Raising children in the internet era presents a multitude of tough new challenges, writes Sihle Mthembu.
The outcry about steroids in school rugby is the talk of the town at the moment, writes Richard Geldenhuys***
Research by a leading cancer research group raises fresh concern of a possible link between use of cellphones and brain cancer.
Hillcrest Private Hospital (HPH) will provide quality healthcare driven by a strong, customer-centric focus, with top medical facilities designed to meet the growing needs of the community.
Troubled UK soul and pop sing Amy Winehouse can’t be too happy about it . . . but she’s back in rehab.
The Shongweni Club has been transformed from a tatty and tired place into a stylish and welcoming family-friendly venue.
The Bonitas Comrades Expo takes place at Durban Exhibition Centre from Thursday, May 26 to Saturday, May 28.
Mt Edgecombe Country Club’s bowlers came together in numbers recently . . . in pursuit of an elusive world record.
The strange, the ironic, the bizarre and all that’s worth celebrating about the royal wedding.
Relocating from one side of the planet to the other in order to reunite with family is one thing, but if you’re looking for a better life, it might be prudent to put a few things into perspective.
Childhood music lessons could pay off decades later – even for those who no longer play an instrument – by keeping the mind sharper as people age, according to a preliminary study published by the American Psychological Association.
A recent study has revealed a good reason to avoid binge drinking: it affects the body’s immune system response to injury.
Even Hollywood stars, like beautiful Gwyneth Paltrow, have body issues. She says her bum’s ‘too square’.
The Ridge recently headed to the gorgeous Didima Camp at Cathedral Peak, one of Ezemvelo KZN Wildlife’s classy offerings in the Central Berg area.
What makes your kitty tick? Try our checklist of kitty know-how and you’ll become the fat cat!
Many military heroes, from the Charge of the Light Brigade to the Zulu and Boer wars, ‘came together’ in Pinetown, writes Chris Waddington.
Think you can’t get rid of that bad back without surgery? Yes you can, writes Debbie Cameron.
There’s great excitement on the North Coast as the dynamic iLembe area business community has formed its own Chamber of Commerce.
KZN Women in Business had a successful February meeting. The next event is scheduled for Thursday, March 3 at the La Vita Conference Centre.
Today is Random Acts of Kindness Day, an unofficial holiday celebrated around the world.
This is one day on the calendar when you’d better not mess up . . . or you’ll likely end up in the dog box.
A liquid salute to the President for each brilliant point made? Here’s an alternative take on the serious business of the State of the Nation address.
It was announced yesterday that the Umhlanga Library will have a new home in a few months’ time.
East Coast Radio picked up on a cute story about the Sea World penguins staging a picket at uShaka Marine World.
The Umhanga beachfront was a place of beauty for surfers today. Five foot swell, glassy sea and dark, brooding skies
Rod Harris receives the ultimate Christmas gift from his old school friend Raymond Haycock – a life-saving kidney
Nowadays, it seems that snakes and exotic pets have all sorts of health benefits.
Excitement is building ahead of the 100th edition of the SA Open Golf Championship at Durban Country Club.
A firm fixture on the local and national scene, champion golfer Judy Paterson calls back the past with Lois Kuhle.
Hampshire Hotels and the Sandstone Story arranged a free medical camp at Stanger Hospital recently.
If you’re looking for some good reading this festive season, here’s two top local reads that will get the pages turning.
Vote in our poll! Today is World Aids Day, how many of our readers know their HIV status?
A Durban-based hearing retail store concept is set to go national. The launch was held at Gateway recently.
She gave birth at 66, now sprightly Romanian mom Adriana Iliescu – at 72 – wants another baby.
Fin24 reports that Reserve Bank Governor Gill Marcus cut interest rates by 50 basis points on Thursday.
The uShaka Sea World team helped release 19 rehabilitated Loggerhead turtles just off the Durban coast.
World Diabetes Day is on November 14. We urge you to watch this video featuring local boy Matthew Adams.
eThekwini Municipality is testing sewer lines in the Virginia, Durban North area; smoke will be pumped into the sewer system to check for leaks.
Ever wonder why your child cannot concentrate, doesn’t do his/her bit around the house or is tanking on exams?
Okay, so the dust has settled and Gareth Cliff and Zizi Kodwa are now best of friends . . . but . . .
Deloitte KZN invested in Majoji Primary School near Verulam for its Impact Day.
Mixing alcohol and caffeine stimulants can result in a “wide awake drunk” phenomenon.
“Five 2 Midnight” art exhibition at Kizo, Gateway, makes R48 000 for The Sunflower Fund.
Duck n Deck Animal farm at Assegai hosts “Christmas” once again for the precious children of The Lily of the Valley Orphanage on December 14.
October is Breast Cancer Awareness Month: be proactive to keep this horrible disease at bay.
The winner of our awesome Renew Time Restoration makeover competition is Dee King from Mount Edgecombe.
Maris Stella art exhibit in association with The Sunflower Fund, held at Kizo Art Gallery, sells like hot cakes.
The official opening of the Shakashead Community Centre was a special day for the north coast community.