Browsing: Health & Fitness
Join Thrive on the 10th June from 9am to 12pm to enjoy the great health and wellness benefits on your doorstep.
The Buddhist Retreat Centre in Ixopo is a haven of peace and tranquillity, giving visitors a chance to relax and recharge
The degradation of the environment is estimated to be responsible for at least a quarter of the global total burden of disease.
For Grant Harper, hair is art and he approaches his craft with enthusiasm, focus and creativity, offering his patrons a special experience
Since 2015, a growing movement across the Upper Highway has fought for our community’s right to breathe clean air. We meet the people driving that challenge
Management at Hillcrest Private Hospital spoke out on Thursday, 16 March 2017 against allegations that the hospital is profiting from any potential ill health caused by the Shongweni Landfill Site.
Thrive shows you how to protect your heart.
Now in its 66th year, the Dusi Canoe Marathon is set to feature in a locally produced film, Beyond the River, which hits the big screen on 28 April this year.
Jacqui Bowden of Westville recently visited Fay and Megan of Image Insured and discovered that she was a “spring” with warm skin tones.
Juli-Ann Riley Physiotherapists has moved to Femina Health, Kloof and Riley Physiotherapists Inc, a new practice, has opened at The Atrium Lifestyle Centre in Gillitts.
Tyrique Byroo, 16, is an impressive young lad with his feet firmly on the ground and a room full of accolades to show for his achievements.
2016 has been another great year for Hillcrest Private Hospital with two major reasons to celebrate – five years of serving the community, and the opening of a new high-tech catheterization laboratory (or cath lab)
Explore the dynamic world of yoga with a fantastic line-up of sessions at the Love this Life Yoga Festival on 21 August 2016 at Durban Boys High School from 8am to 5:30pm.
The Guild of St Mary’s Old Girls host an annual fundraising evening with ninety percent of the proceeds from the event going to The St Mary’s Foundation Trust.
Umduduzi compassionately cares for children diagnosed with a life-threatening or life-limiting illness
Antibiotic resistance poses a real threat to our public health. So, what do you need to know to help prevent it?
parkrun, the international movement promoting healthy living, has a second location in the Upper Highway, offering runners and walkers a challenging 5km course on the edge of the Valley of 1000 Hills
Ask an expert: Grant Van Niekerk and Clint Hall own LiveFit
Following the success of the first annual Varsity College Sports Experience which was held at the Durban North campus last year, this year’s Sports Experience promises to be even more thrilling.
This decor buzzword perfectly describes the beauty of Hillcrest Floral Art Club, where more than 90 women meet to indulge their love of flowers, but it’s so much more!
Are you ready for the biggest outdoor, participative event in KwaZulu-Natal? The Discovery East Coast Radio Big Walk is on 22 May 2016, promising more lasting memories!
As South Africans celebrate Human Rights Day on 21 March 2016, the South African Breastmilk Reserve (SABR) urges communities not to forget babies’ rights.
Sanlam Cancer Challenge inspiring golfers to score for their communities
Tennis coach Eddie McDonald teaches way more than just how to hit a ball properly, he instils lasting values too
A tiny leatherback hatchling was brought into uShaka Sea World’s rehabilitation centre recently after being found by an angler on Ansteys Beach.
uShaka Marine World is celebrating Leap Year with a hop and a twist in the uShaka Village Walk from the 27th – 29thFebruary.
uShaka Marine World is celebrating Leap Year with a hop and a twist in the uShaka Village Walk from the 27th – 29thFebruary.
Colleen and Claire Fouche are ready to take on the Two Oceans Half-Marathon as part of Runners Against Cancer
The National Council of SPCAs (NSPCA) in conjunction with the SPCA Kloof and Highway responds to the statement issued by Brian Boswell.
A team from the Hirsch’s Hillcrest branch recently popped across to the Ikhethelo Children’s village in The Valley of a Thousand Hills with various cooked meals and supplies for the children and house mothers.
Hirsch’s Hillcrest Branch recently held a Pilate’s class in their Bedroom Boutique with Pilate’s instructor ‘Nikky Oram’ from Pro Fit.
2015 has been a year of positives for Hillcrest Private Hospital, which has been rated as one of the top 20 private hospitals in South Africa
Win a Gammon from My Chef this Christmas!
Give yourself a break from the kitchen this Christmas – order your favourite Christmas lunch goodies from My Chef
It’s never too late to change
On the 13th September, a tea party was held in Everton in order to raise funds for Umduduzi.
From feeling washed out, bland and drab, Mandy Stowe is delighted with how much more vibrant and healthy she looks after her makeover
Wonderbag Founder Sarah Collins inspires attendees of the Future Women of Africa Conference
Wonderbag Founder Sarah Collins inspires attendees of the Future Women of Africa Conference
Nicola Jaffer, owner of NIXZ stores, is passionate about helping women gain confidence and feel good about themselves
Approximately 1000 people spent a night sleeping on the streets of Durban to raise awareness for the plight of the homeless.
Here are 8 things to do while you walk at Discovery East Coast Radio Big Walk on 24 May 2015!
If not, it’s time for a makeover with Image Insured!
Are you ready to walk Durban together at the Discovery East Coast Radio Big Walk taking place on Sunday, 24 May…
Natasha discovered a chic new look during a makeover with Fay and Megan Coleman of Image Insured.
The Lifestyle Expo 2015 is expected to attract huge crowds to Amanzimtoti
Meet Johan Fouche and the team at Adviceworx Kloof, who give a new approach to financial planning
The Collect-a-Can National Schools Competition teaches learners a valuable lesson in recycling.
Peter Charter returns to swim the Midmar Mile following a 2014 health scare
Norma Millar and Samantha Antoncich are climbing Mount Kilimanjaro to raise funds for the Talk Sign Campaign.
Norma Millar and Samantha Antoncich are climbing Mount Kilimanjaro to raise funds for the Talk Sign Campaign.
The Arts are bringing new hope to a rural community less than 30km from Hillcrest.
Hillcrest Conservancy will be hosting a Holiday Nature Club for children between the ages of 7 and 12 on Friday 9 January.
Ruth Juckes came to Fay and Megan Coleman with long-life insecurities on how to dress but they were able to give her so much more than she expected…
Do yourself a favour and try a veggie juice from The Juice Kitchen – you’ll see the health benefits in no time!
The quest for eternal youth has spawned a beauty industry that generates billions of rands a year, but there’s so much more to it than just aesthetics.
Cotswold Downs is abuzz with excitement about developments both in and outside the estate, adding to the feeling that this is the place to be.
A new ragged tooth shark was added to the uShaka Sea World family in an unexpected birth on Thursday 4 December.
The African Birds of Prey Sanctuary is a haven for these exceptional creatures and a wonderful way to learn more about them.
Selso, the elephant seal that was being rehabilitated at uShaka Sea World, has returned to South Africa after 10 months at sea.
Hillcrest Conservancy’s “Animal Tracks” Nature Club promises to keep the kids busy on Saturday 15 November at Springside Nature Reserve.
Carol Bailey, 32, was given the confidence to step out in style after a makeover with Fay and Megan of Image Insured.
Winston Park Primary School took a stand against invasive plants at the Hillcrest Shopping Centre this month.
Orbis Africa launched Africa’s first ever documentary film on eye health as part of World Sight Day.
Lifebuoy are implementing potentially lifesaving handwashing solutions around the world.
Movember is just a few weeks away and men across the country are getting ready to grow their finest facial hair.
Hillcrest Conservancy’s Nature Club at Springside Nature Reserve is an ideal way to get the kids out and about and in touch with nature.
Three Cities Riverside Hotel & Spa is about to enter Phase Three of its renovations, which will get underway from September 15th.
Stickers for Reach For A Dream’s annual Slipper Day campaign are now available at Wimpy outlets nationwide.
Patients in greater Durban have a new cost-effective option for medical treatment. The KZN Day Clinic and Natal Fertility Clinic opened on 18 July.
The KZN Day Clinic and Natal Fertility Clinic will be opening their doors today.
Construction work will be underway in Acutts Drive from today onwards and is expected to last for three months.
Youngsters were given the opportunity to participate in the KwaZulu-Natal Youth Race thanks to Nedbank and The Sports Trust.
Lebohang Motloung’s radish chutney recipe provides the perfect, healthy accompaniment to specialty breads and appetizers.
Lebohang Motloung’s radish chutney recipe provides the perfect, healthy accompaniment to specialty breads and appetizers.
Learn to find your inner peace through simple breathing meditations at the Peaceful Mind Day Retreat taking place at Krantzkloof Nature Reserve this Sunday.
Learn to find your inner peace through simple breathing meditations at the Peaceful Mind Day Retreat taking place at Krantzkloof Nature Reserve this Sunday.
“Like a breath of fresh air!” Cathrine Langkilde of Everton had a transformational makeover with Fay and Megan of Image Insured
The Discovery East Coast Radio Big Walk takes places this weekend and is sure to be loads of fun for the whole family!
The Discovery East Coast Radio Big Walk takes places this weekend and is sure to be loads of fun for the whole family!