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Prestondale resident Rachel Abrahams spent her childhood dressing up and dancing in front of her parents’ video camera. A few years on, when the performing didn’t subside, they knew she was really serious about becoming a dancer
The concept of holding yoga and healthy eating retreats in Zululand is treading on virgin territory. Spas have become prevalent in upmarket lodges from the Tugela to the tip of the Kruger, and operators are constantly trying to attract the tourism dollar with unique experiences, whether they be wildlife or purely self-indulgent.
A Great 100 Nurses award function was held recently at Life Entabeni Hospital, where 14 Life Healthcare nurses from KwaZulu-Natal were selected as recipients of the prestigious national nursing award. Launched in 2012, Life Healthcare identifies and acknowledges the company’s top 100 nurses in the group on an annual basis, to recognise their outstanding nursing care.
If you are looking for a lovely way to spend a morning and get healthy at the same time, I can thoroughly recommend the walk through Umhlanga Lagoon with a guide that starts at Breakers every morning at nine and eleven am.
Imagine my excitement, walking into Mount Edgecombe Spar and finding a table of British goodies, seemingly made up of everything…
Antonio Botha has been a personal trainer at Virgin Active La Lucia since 1998. His well sculpted body has won him numerous awards, including the North American Fitness Champ, SA Fitness Champ (over 35 category) and he is currently in training for the Mr and Mrs Fitness Pageant.