Browsing: Health & Fitness
Construction work will be underway in Acutts Drive from today onwards and is expected to last for three months.
Youngsters were given the opportunity to participate in the KwaZulu-Natal Youth Race thanks to Nedbank and The Sports Trust.
Lebohang Motloung’s radish chutney recipe provides the perfect, healthy accompaniment to specialty breads and appetizers.
Lebohang Motloung’s radish chutney recipe provides the perfect, healthy accompaniment to specialty breads and appetizers.
Learn to find your inner peace through simple breathing meditations at the Peaceful Mind Day Retreat taking place at Krantzkloof Nature Reserve this Sunday.
Learn to find your inner peace through simple breathing meditations at the Peaceful Mind Day Retreat taking place at Krantzkloof Nature Reserve this Sunday.
“Like a breath of fresh air!” Cathrine Langkilde of Everton had a transformational makeover with Fay and Megan of Image Insured
The Discovery East Coast Radio Big Walk takes places this weekend and is sure to be loads of fun for the whole family!
The Discovery East Coast Radio Big Walk takes places this weekend and is sure to be loads of fun for the whole family!
Game, together with the Kingsley Holgate Foundation, are helping to save lives all across the African continent.
Entries for the 2014 Discovery East Coast Radio Big Walk are now open. We’re raring to go… are you?
Entries for the 2014 Discovery East Coast Radio Big Walk are now open. We’re raring to go… are you?
Tristan Dickerson, a world renowned predator conservationist, will be giving a presentation on his 4 year journey to help conserve leopards.
SANParks are felling gum trees, a Category 2 invasive alien species, to manufacture school desks.
Education Health & Fitness Lifestyle
3 Mins Read
Highway Residents tackle London Marathon for Diabetes
Four Highway residents will be participating in the London Marathon for charity.
Wendy Constantine from Morningside had a life-changing makeover with Fay and Megan of Image Insured
Get rid of some of that New Year’s stress by paying a visit to Suncoast Towers to get a relaxing massage.
With the scorching February sun upon us, take extra special care of your skin this month to prevent dangerous lesions from forming.
A session with Fay and Megan from Image Insured will boost your confidence and transform your looks for a bright future
Mothers-to-be: get down to Hillcrest Private Hospital on Saturday 15 February to learn all there is to know about pregnancy and motherhood!
Ten Loggerhead Turtles that were being rehabilitated at uShaka Marine World were released back into the ocean recently.
With the scorching February sun upon us, take extra special care of your skin this month to prevent dangerous lesions from forming.
A couple of Hillcrest mums and NIVEA Sun have begun a campaign to keep young children safe from harmful UV rays.
Ogilvy & Mather South Africa is bringing PR solutions to KZN with the launch of Ogilvy Public Relations Durban.
Setzkorn Health and Wealth Consulting will be rewarding graduates at Ethembeni School at their awards ceremony on Saturday 30 November.
Ogilvy & Mather South Africa is bringing PR solutions to KZN with the launch of Ogilvy Public Relations Durban.
Hillcrest Private Hospital recently celebrated the lives of 17 special babies who were born prematurely this year.
Hillcrest Private Hospital is hosting monthly educational workshops on diabetes – catch the next one on Thursday 28 November at 10am.
The St Mary’s DSG S.M.I.L.E. programme recently received a tremendous R5000 boost from Setzkorn Health and Wealth Consulting.
PinkDrive’s Mad Hatter High Coffee is here to raise awareness for breast cancer – book your seat at the Protea Hotel Umhlanga Ridge on 23 October to be a part of this fantastic initiative!
Prestondale resident Rachel Abrahams spent her childhood dressing up and dancing in front of her parents’ video camera. A few years on, when the performing didn’t subside, they knew she was really serious about becoming a dancer
There will be a focus on the youth at this year’s Witness Hilton Arts Festival, encouraging children and teens to get involved with the arts.
Win a makeover from Nixz at the Women’s Health and Beauty Expo at the La Lucia Mall from 30 August to 1 September.
Sherri Freese of Kloof underwent a dynamic transformation with Image Insured and the compliments have not stopped rolling in
New parents, sign up for a free workshop hosted by Hillcrest Private Hospital on 3 August
The concept of holding yoga and healthy eating retreats in Zululand is treading on virgin territory. Spas have become prevalent in upmarket lodges from the Tugela to the tip of the Kruger, and operators are constantly trying to attract the tourism dollar with unique experiences, whether they be wildlife or purely self-indulgent.
Margaret Hirsch, founder of the Hirsch Group and BWASA’s Businesswoman of the Year 2012, underwent a complete transformation with Image Insured
Diego Baldi is a qualified holistic health consultant specialising in integrative nutrition, and Nalini from the Lotus Room specialises in…
A Great 100 Nurses award function was held recently at Life Entabeni Hospital, where 14 Life Healthcare nurses from KwaZulu-Natal were selected as recipients of the prestigious national nursing award. Launched in 2012, Life Healthcare identifies and acknowledges the company’s top 100 nurses in the group on an annual basis, to recognise their outstanding nursing care.
The prestigious Life Healthcare Group recognises 100 outstanding nurses, who push the boundaries of excellence to improve the profession
Spare a thought for all the hard-working nurses out there! 12 May is International Nurses Day. We celebrate with a poem by an Ethekwini Heart Hospital staffer
That’s the glorious dilemma KwaZulu-Natalians are lucky enough to face come holiday time … so here are two excellent and affordable options for you
Keeping local rivers clean
A froggie would a wooing…
If you are looking for a lovely way to spend a morning and get healthy at the same time, I can thoroughly recommend the walk through Umhlanga Lagoon with a guide that starts at Breakers every morning at nine and eleven am.
Doctor Andrea Duigan discovered a sleeker, more polished look after a consultation with Image Insured
Your contribution could help this inspirational team give dozens of animals a better life
Water experts are happy with recent test results from the Dusi river, but offer health advice for those hitting the water this February
Expectant moms, book your place at these free workshops, with expert advice from specialiests at Hillcrest Private Hospital
Luci Hirsch Jackson presents a handy guide to all busy mothers and wives, with beautiful photography and extra nutritional info
From air rifles to paint guns, shotguns and more, Darren Ridley offers top level advice to responsible firearm users at The Gunroom
With the festive season upon us, the members of Voluntary Emergency Medical Assistance (VEMA) will again be on high alert to serve our community
Satin Candy fans are in for a treat – a gorgeous new store, with even more on offer. It’s a must-visit!
Delcairn Lifestyle Centre in Kloof is undergoing a makeover – ready to be your number one choice for those daily essentials, plus entertainment, healthcare and more
Imagine my excitement, walking into Mount Edgecombe Spar and finding a table of British goodies, seemingly made up of everything…
For an exceptional experience that will have you feeling like a princess (and all just a few minutes from home), head to The Spa at The Oyster Box for the ultimate in pampering
Antonio Botha has been a personal trainer at Virgin Active La Lucia since 1998. His well sculpted body has won him numerous awards, including the North American Fitness Champ, SA Fitness Champ (over 35 category) and he is currently in training for the Mr and Mrs Fitness Pageant.
Head down to Hillcrest Private Hospital to learn more about diabetes and healthy living with this free seminar
Hirsch’s Hillcrest hosted a cancer awareness breakfast to highlight the ways in which we can protect ourselves against disease
Between the rain and the wind and the unseasonably low temperatures it is time we Durban dwellers made a plan…
A pharmacist is privy to and in control of information that affects the most important part of our lives – our health!
Just a heartbeat away from Umhlanga is a medical team making history and saving lives
Join the Global Diabetes Walk and enjoy a morning on the beachfront, raising awareness of this silent killer
The Ballito CANSA Pink Bra Beach Walk takes place on the 28th October at Clarke Bay Amphitheatre. This is for…
The Valley Trust has been recognised for strong programme implementation and financial reporting following a year of great change
Be inspired by expert decorators to make your house a home!
This action-packed day has something for the whole family, from glam makeovers to market stalls and a ferris wheel
Hillcrest is set for an innovative new development incorporating a Virgin Active gym and chic urban apartments
Be a part of this wonderful event and stand a chance to win a glamorous makeover for your grade 11 or 12 dance!
Councillor Rick Crouch updates us on new developments and policy in Ward 10
There was drama in Kloof Gorge this weekend, when a man was rescued after a fall from a viewing point
A collision this morning on the N3 Pietermaritzburg bound involving three trucks, two bakkies and two cars resulted in the road being closed.
An exiled prince, a heartbroken empress, and a dodgy duchess all passed through Durban…only one got home alive.
Staff and patients at our local hospital came together to celebrate its first year in operation
Research shows that anxious moms disturb their baby’s sleep, causing development issues. Learn expert tips on sleeping, eating and infant health
Make a note to get to these great events meant to inform and entertain – and all happening in the Upper Highway
Cwengi Myeni from Hillcrest is a finalist in the Shoprite Checkers Women of the Year Award
Sandbag building offers you the opportunity to build an energy-efficient home – faster, inexpensively and with greater flexibility.
Dr Nel’s Skin Care Clinic. The best non-invasive skin transformation treatment in the world. Period.
In the run-up to this special race, seasoned athlete Heidi Paul explains why she loves to run